Bloating Blues: What to do about Adeno & Endo Belly

What can I do about my adeno/endo belly? Do you have a swollen, bloated belly from adenomyosis or endometriosis? Learn about the causes of adeno/endo belly, what foods help it, and how to massage your belly to find relief! When I was first diagnosed with adenomyosis something was really wrong, I had a huge, swollen belly. All the time. People would ask me if I was pregnant because I looked four months pregnant. Dieting did not make a dent in the problem, and I had no clue what to do. Along with my belly, my digestion was horrible. In my search for answers, I found out I had a very common digestive condition called SIBO (Small Intestine Bacterial Overgrowth). Once...

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Hormone Imbalance, Hysterectomies & Adenomyosis

My Adenomyosis Story When the doctor looked at my ultrasound and said I had a “bulky uterus” and had adenomyosis 8 years ago, I had no idea what she was talking about.  She did not exactly explain what it was or what I could do about it.  I was relieved though, that finally there was a name for the heavy bleeding, passing out in the bathroom from severe pelvic pain, and huge belly I had.  Maybe I could stop looking 4 months pregnant when I was not!  I learned that the only “cure” for adenomyosis is a hysterectomy.  I was desperate for relief, yet I associated a hysterectomy with giving up the fight to love my beautiful but scarred uterus....

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